Light Within Counseling, LLC

Are you or your child looking for a place where you can be heard while feeling safe and supported? We can provide that. Counseling should be a collaborative space where each individual can share what is on their mind while being encouraged to move toward positive growth and change. ~Keeland LoDato, PhD, LPC-S, LCMHC Keeland is the Owner and Counselor of Light Within Counseling. With 7+ years of experience, she primarily works with children, adolescents, teens, and young adults who are dealing with issues such as anxiety, depression, low self-esteem, anger, behavior, adjustment, and life stressors. Her counseling techniques include: play therapy, person-centered therapy, cognitive-behavioral therapy, and solution-focused therapy. She accepts BCBS, Aetna, Cigna, and UHC. ~Abby Hoffman, MA, LPC-A Abby is a Licensed Professional Counselor Associate. Abby primarily works with teens, young adults, and adults who are dealing with chronic illness, anxiety, life transitions, relationship and family issues, stress, and burnout. Her counseling techniques include: faith-based interventions, art therapy, narrative therapy, cognitive-behavioral therapy, acceptance and commitment therapy, and person-centered therapy. She accepts Aetna and Cigna.